Fitzone Prince Edward Island

Fitness for Every Body!

Archive for May, 2011

How to make quick, healthy meals at home

With just a little planning and preparation, you can feed your family a healthy and tasty dinner even after the most grueling workday. How many times have you found yourself driving home from work with no idea what to make for dinner—or not even a clue as to what’s in the fridge? These are the times that test our resolve to eat well, and they often leave us making a beeline for the nearest fast-food joint. If you are the [...]

Posted by admin On May - 6 - 2011 1 Comment READ FULL POST

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Managed to score an appt with hairy godmother today! I haven't had my hair done since around October, she is gonna freak! #badhairday # 2012/02/18

My beautiful daughter http://t.co/pMWOzrCA # 2012/02/15

When I let my dog in yard 2 pee, neighbors kids took her in to their home 2 play for 4 hours without telling anyone! We were frantic. Grrrrr # 2012/01/30

@RedIsleSpud Thank you!! She is so small, she is just like a little doll - look at this pic , jeez she is so cute!! http://t.co/YevhcRuB # 2012/01/28

@RedIsleSpud thank you, I am a very proud mommy! I love doing this all over again, I am blown away by her :) # 2012/01/28

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