Check out Amanda’s amazing transformation! A year later, this is what she has to say:
Hey you I just had to send you this one year ago tomorrow my youngest daughter turned one and not sure if you remember or not but that was my “goal date ” I got on the scales that night and weighed in (from the original 240) at 160 lbs. I was so psyched. So tonight one year later I jumped back on the much hated gym scales and weighed in at 157
and wearing my size 7 jeans (down from an 18) proudly yeah me lol. The point to my book is that it is exactly one year later and the weight is still off!
I could not have done it without your help. I just want you to know how much your encouragement meant to me. You’re the bomb and I thought you should know. To celebrate I did a totally awesome Kick ass Vicki King leg work out that should pretty much paralyze me for tomorrow. I even upped my weights by 10 lbs and pushed through!
Amanda
Hazel says:
Vicki personifies what a personal trainer is all about.
She will make a program that is specific for you and your goals. All you have to do is
show up, work hard and have fun.After signing up for a 10K race I asked Vicki if she could build a program that would
help me improve my race time.I was so impressed by Vicki’s training. I was always challenged because each session was
unique and built on the last. They were not always easy but I enjoyed them and best of
all got results. The program was exactly what I needed. I achieved a new personal best
time in the 10K.Despite being a bit over 40 she never treated me like I was older and couldn’t do the
routines. In fact I was often surprised at what I could accomplish. She has an uncanny
ability to know if you have been worked hard enough.Vicki is definitely a top notch trainer and she knows her stuff. Best of all she will get
to know you and challenge you to do your best,H.Borg PEI
